Precision dosing
The right dose at the wrong time is the wrong dose. Deepdose finds your window — then times each med to it.
Morning light reaches the retina and sets the master clock (SCN), the timekeeper every other rhythm follows.
Meal timing entrains the peripheral clocks in your liver and gut, shaping insulin response and glucose control.
Absorption, metabolism, and clearance shift across the day, so timing changes both efficacy and side effects.
Movement raises core temperature and cortisol, reinforcing the clock and driving cardiovascular repair.
Alertness and dopamine peak through the day; a mindful evening downshift lowers cortisol before sleep.
Darkness triggers melatonin release, the signal for deep sleep, tissue repair, and overnight recovery.